Friday, January 11, 2019

7ToF: ding dong the decorations are dead

1. Finally got the Christmas decor put away. It seems like it took 7 or 8 hours divided between last night and today, but that can't be right, can it? No wonder I was dreading it. I do love all my Christmas tchotchkes but that seems a little excessive. If I had to do it again next week, I would do something about it. But by next December I will have forgotten, so I will do it all again. Happily.

2. Do you keep up with food and nutrition news? In the past few years, many of the sacred cows of healthy eating have fallen -- it's OK now to eat eggs, fat is no longer the big demon it once was, and more and more signs are pointing to sugar as the real problem in our diets-- and then did you notice that it's OK to eat full fat dairy products again? (as long as you can handle dairy, I guess. I have several lactose-intolerant friends/family.)

Montanans were never fooled. The dairy industry has been part of the local economy for decades, and long-time locals have never varied from their preference for full fat milk. If we have full fat milk at the food bank, it gets grabbed off the shelf so fast you'd think there were $20 bills inside. I used to think they were uneducated, but turns out they were right.

3. But you know what food advice has never, ever changed? Eat your vegetables. No one has ever come along with a fad diet that said to avoid vegetables. (Have they? given the insanity of the diet industry, maybe they have.) I was raised in the sixties and seventies in Middle America, when veggies were usually soggy and canned, or frozen and then overcooked. I was not a fan. Is there anything more disgusting than canned spinach? What was Popeye thinking? I didn't experience fresh veggies lightly cooked until I was in college. I liked those just fine.

4. But you can only get fresh, in-season veggies a few months of the year in Montana. So I am making a concerted effort to investigate creative ways to use winter vegetables, or frozen out-of-season ones. Maybe I will even try some canned ones. I read an article that with modern canning techniques, less time elapses between harvest and processing canned vegetables than getting them to your grocery store. (I'm still not doing canned spinach, though. I have my limits.)

5. The first try was cabbage. When I was a kid, cabbage was always a soggy, overcooked mess that smelled terrible. I was determined to try it, though, so I found a recipe in Joshua McFadden's Six Seasons cookbook for steamed cabbage. Result: I was so worried about overcooking it that it was still practically raw. The recipe called for coring and quartering the cabbage and then steaming the wedges and drizzling with butter, lemon, and thyme. But it was almost impossible to eat those big chunks (possibly because it was still crunchy-raw). I think I need to give it another try, because the outside leaves that were reasonably cooked tasted pretty good. What doesn't taste good with butter and lemon drizzled over?

6. However. It was also a perfect illustration of the problem with organic produce (at least after it has been shipped three or four states over to Montana). The 3 lb head of organic cabbage was nearly $7. I bought a 2-pound pork roast (hormone- and antibiotic-free and no additives) that was less expensive than the cabbage. It's ridiculous. (The pork roast was also an experiment, I'd never cooked one before. It was OK. We are not big eaters of roasts.) It's not going to break our bank to pay $7 for a head of cabbage, but that puts it out of the reach of many. We're talking about cabbage.

7. Lots going on around here. It always seems a little silly to announce that I'm taking a break, because why don't I just do it without feeling like I need to tell everyone? Plus, I'm not sure how long I'll be offline. Maybe a weekend will be enough. Or maybe I'll post once a week instead of twice. But since I'm in the sort-of habit of posting on Tuesday and Friday, it always feels like I should give you a heads up if I'm going to miss one or two. Or ten. Last time I said I'd be gone at least a month and it only ended up being a couple of weeks (did you notice?).

This week's interesting read: hope vs. cynicism (from 2015)

Have a great weekend.

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